How To Cook Ginisang Ampalaya | Bitter Gourd Recipe

Here’s a simple bitter gourd recipe without the bitterness of it all.

Ginisang Ampalaya Recipe

Ginisang ampalaya (bitter gourd) is not a popular dish in our home. That’s because it is a bitter gourd. There’s just no way candy coating it. But there is an easy way to keep the bitterness off. That’s with the help of the trusted salt. See further below how CookingLikeAPro do it.

There is a timely need for me to cook ampalaya recently as I am not having enough sleep lately. My bub is waking us up in the wee hours of the morning just because! I know I need to load up on some kind of iron-packed foods. And I remember the elders in the Philippines telling us before that ampalaya is indeed good in fighting the stress of not being able to sleep well. …and so, here I am with this post. I hope my ginisang ampalaya recipe would do some good for me other than filling up the tummy.

Here’s how it’s done at our home.

Ginisang ampalaya

Jaime Inez
Ginisang Ampalaya is a traditional Filipino dish. Made from a variety of basic ingredients, such as garlic, black pepper, eggs, and tomatoes, it is a hearty and nourishing meal that will satisfy both your taste buds and your health. Whether you're a die-hard fan of steamed vegetables or a first-timer, you're sure to enjoy this simple and delicious side dish.
Prep Time 15 mins
Cook Time 19 mins
Total Time 34 mins
Course Salad, Side Dish
Cuisine Filipino
Servings 4 servings
Calories 235 kcal


  • Prep the vermicelli by soaking it in tap water. Cut into desired length, if need be.
  • Put oil on a heated pan.
  • Fry the fatty portions of the meat first under medium heat.
  • When they turn brown, add in the garlic. Stir well.
  • When the garlic turns golden, add in the rest of the pork.
  • Season with fish sauce.
  • When the pork had rendered most of its fats and had turned brown, add in the onions. Stir well. This may take 15-20 minutes.
  • When the onions sweat, put the tomatoes in.
  • Continue mixing until the tomatoes start to juice up.
  • Add in the bitter gourd. Stir well.
  • Add in the eggs. Continue stirring.
  • When the eggs had formed with the dish, add the water. Do not cover the pot.
  • When the water boils, add in the vermicelli noodles.
  • Wait for at least 5 minutes to cook the noodles.
  • Add salt and pepper, to taste.
  • Serve while hot.



To do away with the bitterness of the ampalaya, I washed it first with water. Drain; then, rub salt on it. I let it sit in a bowl as I prepare the other ingredients. After finishing up all the cutting and before I put in the oil in the pan, I drain again the water from the bowl. If you don’t like a very bitter dish, this simple technique will do wonders.
Keyword bitter

Tips and trick for making Bitter gourd

Ginisang Ampalaya - Healthy Bitter Melon Recipe | Amiable Foods

The bitter melon is cooked with garlic, onion, tomato, and shrimp. Sometimes, you’ll even get a little bit of meat along with your Ginisang Ampalaya if you’d like. If you’d prefer, you can also add a few pieces of grilled pork or shrimp to the dish. It’s a delicious, simple side dish, and it’s easy to prepare.

If you’re looking for a quick, healthy side dish, consider making Ginisang Ampalaya with shrimp. It’s the perfect way to share the dish with family and friends. Traditionally, this simple recipe requires only three ingredients – chopped melon, tomato sauce, and water. If you’re cooking a large batch, you can add more shrimp if you’d like. You can even cook it with meat to make it a heartier meal.

This dish is the perfect way to share with family and friends. The bitter melon will make you feel good and will satisfy your taste buds. You can also serve it with other sides if you’d like. You can serve this delicious and filling dish to your family or friends. Then, you’ll be the envy of your dinner party! It’s a sure-fire way to impress your guests.

You can prepare Ginisang Ampalaya with shrimp using a variety of ingredients. Its flavor will be enhanced by the addition of salt. This dish can be served with shrimp, pork, sausage, or other foods. Then, you can share it with your friends and loved ones. The best part about this dish is that it can be prepared easily by following simple instructions. Its mild taste and versatility will make you a hit with your guests!

Guinisang Ampalaya (Sautéed Bitter Melon) – Tita Meg Cooks

This simple and delicious dish is the ultimate comfort food for your family. The bitter melon is a favorite among Filipinos. It is often cooked with shrimp, garlic, onion, and tomato. Its flavor can also be enhanced by the addition of sausage or pork. In addition to shrimp, you can also serve it with sautéed bitter gourd. This dish is a favorite with your friends and family.

The bitter melon is usually eaten in a dish involving shrimp or pork belly. Its seeds and pithy white membrane are both edible. You can cook this dish with vegetables and fish sauce. Then, serve it with scrambled eggs. Then, you’ll be happy with your new Ginisang Ampalaya creation. There are several ways to prepare this vegetable. It can be as simple as a simple recipe or as elaborate as you wish.

Ginisang Ampalaya (Sautéed Bitter Melon)

If you have a family of Filipinos, you’ll love this healthy, inexpensive side dish. It is packed with iron and has a low calorie per serving. This dish is perfect for any occasion and is also budget-friendly. The bitter melon is an excellent choice for a simple, healthy lunch. It has the highest nutritional value of any Filipino dish. Its delicious flavor makes it an ideal side for a buffet.

You can also try mixing it with an egg. While it’s delicious to eat with rice, you can also mix it with other ingredients. For instance, you can mix it with tomatoes or cook it with onion and garlic. Depending on your taste, you can add meat to the mix. If you’re a vegetarian, you can add an egg to the mix. For a fusion meal, Ginisang Ampalaya can be cooked with egg, garlic, or shrimp.

This traditional Filipino vegetable dish is rich in fiber and protein. It is a staple in most households. Its nourishing ingredients include sliced vegetables, meat, and eggs. Its beaten eggs make the dish more flavorful. If you’d like to try it at home, this dish is a great option for a healthy breakfast. You can cook it in a pan and add a few ingredients to make it more exciting.