How To Make Healthy Broccoli Salad | Easy Salad Recipe

It’s garden salad in shrimp paste. I’m pretty sure you haven’t made this salad before. The common salad dressings you’ve probably had are Vinaigrette, Greek salad dressing, Caesar’s salad dressing and several other rich-flavored ones.

Broccoli Salad Recipe
How To Make Healthy Broccoli Salad | Easy Salad Recipe

Well, what I have for you here is a lot Asian, particularly Pinoy-style. It’s very simple to do and packed with flavors, too. This broccoli salad goes very well with your grilled and barbecued meats. Just perfect for summer!

Broccoli Salad

Jaime Inez
Broccoli Salad is easy to make, nutritious, and delicious! You can prepare it up to 4 days ahead. The dressing is easy to make and can be kept in the refrigerator for up to 3 days. You can use a variety of toppings, such as bacon, dried cranberries, feta cheese, and pecans. You can also add a dollop of sour cream, which will soften the broccoli.
Prep Time 10 mins
Cook Time 5 mins
Total Time 15 mins
Course Salad, Side Dish
Cuisine International
Servings 4 servings
Calories 156 kcal

Ingredients
  

  • 1-2 tsp Sweet shrimp paste (I bought mine from the Asian Market nearest our place.)
  • 1 whole Onions chopped
  • 1-2 whole Tomatoes cut into chunks
  • 1 bunch Broccoli cut into chunks
  • You may also throw in some spinach in the mix if you have some.

Instructions
 

  • Blanch the broccoli for 3-5 minutes.
  • Drain and set aside.
  • Put all the ingredients together in a bowl.
  • Mix well.
  • Cool in the fridge until serving time.
  • Serve with your preferred viand.

Video

Notes

If you prefer, you can also use pre-cooked broccoli. You can simply mix florets of broccoli with red onion, sunflower seeds, dried cranberries, goat cheese, and crumbled bacon. When serving this salad, keep the dressing separate so that it's not too runny. Then, simply assemble and serve the salad. As a bonus, you can make it in advance, so that you can enjoy it whenever you want.
Keyword broccoli
Broccoli Salad Recipe

This recipe is very similar to our ensaladang talong (Eggplant Salad), a very Filipino kind of salad. It’s a mix of grilled eggplant, steamed ladyfingers and fresh tomatoes and onions. The dressing of course is the shrimp paste, as well. We often bring this salad when we have picnics by the beach. So, so good with grilled fish and pork. Now, we have an alternative to our ensaladang talong dish. And it’s even quicker to prepare.

Hubby and I enjoy this kind of salad because it’s very easy to do. It goes well with our Grilled Spare Ribs recipe which is often done at home. Also, it’s not that calorific. We shy away from mayo-based salad dressings because they’re too rich for

There you have it! I hope you enjoyed this one.

Remember CookingLikeAPro when you cook.

Tips and Trick to make healthy broccoli Salad

Easy Broccoli Salad - Southern Bite

To serve, cut up florets of broccoli into small pieces. This allows the salad to absorb the dressing more thoroughly, which allows for more in each bite. You can also chop up a slice of crisp bacon or substitute raisins for the bacon. For the dressing, combine yogurt and mayonnaise. It’s a delicious and nutritious salad that everyone will love. And, because of its low calorie content, it’s an ideal lunch or dinner option.

For the dressing, you can either use a creamy mayonnaise dressing, or a homemade version of it. You can add a few different toppings to the broccoli salad, and you can easily create a new dish in no time! This salad is so tasty and healthy that you won’t want to stop eating it! So, if you want to make it in advance, try this delicious recipe!

Broccoli Salad Recipe - Cooking Classy

To prepare broccoli salad, chop the florets into small pieces. This will help them soak up the dressing, and will allow you to enjoy a larger portion of the salad per bite. To make it more healthy, you can add chopped sunflower seeds, dried cranberries, crumbled bacon, and sunflower seeds. To make the salad more delicious, you can add a bit of honey and reduce the amount of mayonnaise.

To make broccoli salad, first prepare the dressing. Some recipes require that you blanch the broccoli first, but this is optional and can be done later on. If you choose to blanch the broccoli, it will take 45-60 seconds in salted water. Afterwards, you need to ice it to cool it down. To make this salad healthier, you can add some bacon pieces or crumbled feta cheese. You can also add a sour cream for the dressing.

To make broccoli salad, cut the florets into bite-sized pieces. This will make the florets fully coated in the dressing and ensure that every bite of broccoli salad will be full of flavor! Once you’ve sliced the broccoli, you can add the rest of the ingredients and dress the salad. It’s not only healthy, but it’s also highly addictive! After all, it’s healthy, and it’s a great side dish for any occasion.

Best Broccoli Salad Recipe - Love and Lemons

Sprout the broccoli and set it aside. Then, add the red onion. Then, add the crumbled bacon and sunflower seeds. Then, add the broccoli florets and the slivered almonds. To make the broccoli salad more tasty, you can add some shredded cheese on top. It’s important to use a good-quality buttermilk for the dressing. This helps the dressing stay fresh.

You can add red onion to the broccoli salad before adding the dressing. You don’t need to cook the broccoli before adding it. It’s okay to omit the bacon bits, as they can add a lot of salt. If you don’t want to omit the bacon, you can use plain Greek yogurt instead. Then, mix in the florets and other ingredients. Then, add the shaved bacon and sunflower seeds.

The broccoli salad can be made in advance and refrigerated for up to a week. Then, you can prepare the toppings for it. The bacon and dried cranberries can be replaced with walnuts and almonds. You can add sunflower seeds if you don’t like raw broccoli. If you don’t like it, you can blanch the broccoli before adding it to the salad. It is also possible to substitute the bacon with vegan bacon.